Opening Up about Mental Health

This week we continue to take on the heavy hitting subjects, taking on the topic of opening up about your mental health. We know how hard it can be to reach out for help professionally or even to a loved one, so here's our thoughts on how to deal with the good the bad and the ugly when it comes to opening up, but most importantly to encourage you to reach out!

Follow (no longer) Legally Detained on Instagram (@nlldthepodcast) and find Hannah on Instagram (@legallydetained) to get connected.

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If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.